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Find Fitness - Lawrence, KS
Race day at the Clearbay mountain bike trails! Big shout out to my pops for pit crewing for me today. I've always been blessed to have the best support from my folks. Made today just the more special. We did not win but we got a bad ass belt buckle for riding over 56 miles!
Congrats on another big 5k win for Stacy at the Kansas half and 5k this morning!!!!!!! Stacy is such an incredible competitor!
Congrats Stacy on your first place finish at the Farm City Days fun run in Iola, KS!!!
Late shout outs are better than no shout outs!! Congratulations to Stacy Riggings on winning her age group at Rock the Parkway 5k this year!!
Belgian Waffle Ride was a success! And by a success I mean I finished. Much slower than my goal time but hey, this was my second 100 mile ride in 8 days. The course was brutal, the wind was cold and strong, all the hills were monsters, the single track was plentiful and WTF was up with the Snake Farm!? #gravel #bike #race
My big take away from this year of life is that we are all so much more capable than we realize. Get out there and get you some y'all! 104 miles and 8k feet of ascent makes for a tired personal trainer.. but no rest for the weary next week, the Belgian Waffle Ride here in Lawrence, #gravelr#bike##race#Race
Athletic Republic - Lawrence, KS
Race day at the Clearbay mountain bike trails! Big shout out to my pops for pit crewing for me today. I've always been blessed to have the best support from my folks. Made today just the more special. We did not win but we got a bad ass belt buckle for riding over 56 miles!
Congrats on another big 5k win for Stacy at the Kansas half and 5k this morning!!!!!!! Stacy is such an incredible competitor!
Congrats Stacy on your first place finish at the Farm City Days fun run in Iola, KS!!!
Late shout outs are better than no shout outs!! Congratulations to Stacy Riggings on winning her age group at Rock the Parkway 5k this year!!
Belgian Waffle Ride was a success! And by a success I mean I finished. Much slower than my goal time but hey, this was my second 100 mile ride in 8 days. The course was brutal, the wind was cold and strong, all the hills were monsters, the single track was plentiful and WTF was up with the Snake Farm!? #gravel #bike #race
My big take away from this year of life is that we are all so much more capable than we realize. Get out there and get you some y'all! 104 miles and 8k feet of ascent makes for a tired personal trainer.. but no rest for the weary next week, the Belgian Waffle Ride here in Lawrence, #gravelr#bike##race#Race